April 30, 2009
“ All we are talking about today is how much we loved our class last night!!
Natalie from SELF Magazine •
April 27, 2009

Bhangra Beats Tuesday/Thursday class starts 4/28

The twice a week 30 minute Bhangra Beats class starts tomorrow in Gallery Place (Metro accessible).  For those of you who are looking to get in a quick, yet effective, workout during the work week, this is the perfect class for you.  Please contact me if you are interested in joining the class as space is limited.

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April 25, 2009

SELF Magazine experiences Bhangra Beats!

Self Magazine’s Fitness Director and her team came to check out a Bhangra Beats class and here is what they had to say.

http://www.self.com/fitness/blogs/freshfitnesstips/2009/04/the-slumdog-slimdown.html

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April 23, 2009
This week’s Bhangra Beats class with the girls from SELF magazine was amazing. These girls came prepared to dance, workout, and enjoy the cultural aspect of Bhangra Beats. Each and every one of them picked up the moves really quickly and kept asking for more. They are by far the most in-shape and energetic group I have ever taught. Thanks to Meaghan Murphy (Fitness Director of SELF), Jen O’Neill (Editor), Liz Miersch, Amy Gallo, Cristina Tudino, Natalie Hawwa, Abbi Libers for a great class.  I had such a blast girls and I hope to see you guys again soon!

This week’s Bhangra Beats class with the girls from SELF magazine was amazing. These girls came prepared to dance, workout, and enjoy the cultural aspect of Bhangra Beats. Each and every one of them picked up the moves really quickly and kept asking for more. They are by far the most in-shape and energetic group I have ever taught. Thanks to Meaghan Murphy (Fitness Director of SELF), Jen O’Neill (Editor), Liz Miersch, Amy Gallo, Cristina Tudino, Natalie Hawwa, Abbi Libers for a great class. 

I had such a blast girls and I hope to see you guys again soon!

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April 22, 2009

DC Classes

Here is a recent e-mail I received from Anisha, “I just wanted to say thank you for being in the DC area so much, and I hope you continue to give classes here because I really want to take some in the near future!  I have schedule conflicts for some of your upcoming classes, so I can’t take them, but I do plan to get some friends together and attend future ones that you’ll hopefully have again here in DC - so please don’t stop giving classes here in DC! :)”

For those of you who may have similar concerns, don’t worry I’m not going away anytime soon. Please feel free to reach out to me if you do have questions about where my current DC Bhangra Beats classes are being offered.

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April 20, 2009

Free Bhangra Beats class in NYC on 4/21

For anyone in NYC I will be doing a free class for some reporters from SELF magazine on Tuesday 4/21 from 6:30 - 7:30PM at THE 5 POINTS ACADEMY on 277 Canal Street.  Come check it out if you’re around.

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April 17, 2009

Free Bhangra Beats demo at the SAPAN Mela

Hey Guys, I will now be doing a free Bhangra Beats demo at the SAPAN Mela tomorrow 4/18.  I will also be performing in a Bhangra dance that includes live Beatbox and Tabla.  It’s pretty cool so check out details of the event below if you are interested.

The South Asian Performing Arts Network and Institute (“The SAPAN Institute”) proudly presents its first annual…
 
“SAPAN MELA: A Celebration Of South Asian Performing Arts”
 
When:
Saturday, April 18th.  Doors open at 5:30pm. Performances begin at 6:00pm.
 
Where:
Navy Memorial Burke Theater
701 Pennsylvania Ave., NW, #123
Washington, DC 20004
 
Featuring:
Opening Classical Dance and Musical Performances by SAPAN Affiliate Artists, Including Local Master Classical Dancers and Instrumentalists;
The SAPAN Institute Instructors Providing Dance and Musical Class Demonstrations;
Musical, Dance and Theatrical-Inspired Performances by the SAPAN Performance Company Resident Artists;
A Reception with All The Performers and Washington, DC’s Arts Supporting Community; and
Registration For Free Workshops, Raffles, and More!

Tickets can be bought online at www.sapanarts.org (click on “Upcoming Performances!”). Cost is $15 pre-show and $20 at the door, and includes drinks, light snacks, and an evening of art, culture, discussion and great fun.  This is a family friendly event.  Tickets for children under the age of 12 are $7.
 

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April 14, 2009

Bhangra Beats is now on Twitter

For all you Twitter fans, you can now follow Bhangra Beats on Twitter: @bhangrabeats

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April 13, 2009

SAPAN Mela

I will be performing this Saturday 4/18 at the SAPAN Mela in Washington DC. It will be a fun event so please try and make it if you can. Details for the event can be found here: http://sapanarts.org/events.php

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April 5, 2009

Thanks for everyone who made it out to today’s Bhangra Beats workshop in conjunction with NetSAP. I had a great time dancing with you guys! See you at the next Bhangra Beats class.

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