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You have to get this DVD if you seriously want to learn the Bhangra moves accurately. Not for beginners though, very intense workout, you WILL be sore if you don’t do the warm ups AND cool-down (I speak from experience :D). Also, you are better prepared for this DVD if you’ve been already dancing with other DVDs (or other form of long workouts) and you got your stamina up…If initially the workout seem too much, you can lower the intensity or just do the default move and pick back up when you are rested. Just don’t give up. With time, as with me, you will build up some serious stamina!

At a recent dance party with non-Indians, I had the opportunity to introduce some of these moves with Bhangra music. There was a lot of “oohs” and “aahs” as others danced along with me. “It was one of the best party I’ve ever been to”, one friend said. That speaks a lot about this video and Bhangra dancing in general!