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<rss version="2.0"><channel><description>A new way to DANCE, WORKOUT and have FUN all in one!</description><title>BHANGRA BEATS</title><generator>Tumblr (3.0; @bhangrabeats)</generator><link>http://bhangrabeats.tumblr.com/</link><item><title>"Jay just ordered Bhangra Beats DVD and I’m loving it!! Keep dancing bro..Balle balle"</title><description>“Jay just ordered Bhangra Beats DVD and I’m loving it!! Keep dancing bro..Balle balle”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;A Fan&lt;/em&gt;</description><link>http://bhangrabeats.tumblr.com/post/253406584</link><guid>http://bhangrabeats.tumblr.com/post/253406584</guid><pubDate>Sun, 22 Nov 2009 15:48:06 -0500</pubDate></item><item><title>Washington Sports Club Class Pictures</title><description>&lt;img src="http://3.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://1.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://9.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://15.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://18.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://1.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://21.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://23.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://1.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://8.media.tumblr.com/tumblr_kt4tvuWtHN1qzpukfo10_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Washington Sports Club Class Pictures&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/244349410</link><guid>http://bhangrabeats.tumblr.com/post/244349410</guid><pubDate>Sat, 14 Nov 2009 23:02:18 -0500</pubDate></item><item><title>"Bhangra Beats is so much fun! My 12 year old daughter likes it, too. We can’t keep up with Jay..."</title><description>“Bhangra Beats is so much fun! My 12 year old daughter likes it, too. We can’t keep up with Jay quite yet, but we have fun trying.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Suzanne Masterson&lt;/em&gt;</description><link>http://bhangrabeats.tumblr.com/post/215714978</link><guid>http://bhangrabeats.tumblr.com/post/215714978</guid><pubDate>Sat, 17 Oct 2009 16:14:58 -0400</pubDate></item><item><title>WASHINGTON SPORTS CLUB Classes!!!

I started teaching Bhangra...</title><description>&lt;img src="http://9.media.tumblr.com/tumblr_krm5s7U0hr1qzpukfo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;b&gt;WASHINGTON SPORTS CLUB Classes!!!&lt;/b&gt;&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I started teaching Bhangra Beats classes at Washington Sports Club (see below for location details) this week on Wednesday nights from 7 - 8PM.  Come check it out. &lt;/p&gt;
&lt;p&gt;Also, at next Wednesday’s class on 10/21/2009, there will be photographers taking pictures for an upcoming magazine feature on Bhangra Beats, so don’t miss this one in particular.&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Washington Sports Club - Dupont Circle&lt;br/&gt;1835 Connecticut Avenue, NW&lt;br/&gt;Washington, DC  20009&lt;br/&gt;Phone: 202.332.0100&lt;/p&gt;
&lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://bhangrabeats.tumblr.com/post/214748179</link><guid>http://bhangrabeats.tumblr.com/post/214748179</guid><pubDate>Fri, 16 Oct 2009 11:31:00 -0400</pubDate></item><item><title>Workshop Pics.  Thanks Rish!</title><description>&lt;img src="http://9.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://18.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://17.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo3_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://2.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo4_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://11.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo5_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://18.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo6_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://11.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo7_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://2.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo8_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://18.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo9_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://7.media.tumblr.com/tumblr_krhj5qzNxA1qzpukfo10_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;Workshop Pics.  Thanks Rish!&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/212536085</link><guid>http://bhangrabeats.tumblr.com/post/212536085</guid><pubDate>Tue, 13 Oct 2009 23:32:00 -0400</pubDate></item><item><title>Magazine Pictures!</title><description>&lt;p&gt;Everyone, please note that we will be taking pictures for a new major national magazine article at the 9/27 Bhangra Beats workshop, so be sure to make this event and come dressed to impress!&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/193404320</link><guid>http://bhangrabeats.tumblr.com/post/193404320</guid><pubDate>Mon, 21 Sep 2009 11:22:00 -0400</pubDate></item><item><title>Bhangra Beats Workshop - NetSAP discount</title><description>&lt;a href="https://secure.www.memberconnections.com/olc/pub/LVNI/events/event_order.cgi?tmpl=events&amp;event=2235191"&gt;Bhangra Beats Workshop - NetSAP discount&lt;/a&gt;: &lt;p&gt;If you are NetSAP member, use this link to register for a discounted price.&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/190344254</link><guid>http://bhangrabeats.tumblr.com/post/190344254</guid><pubDate>Thu, 17 Sep 2009 14:02:00 -0400</pubDate></item><item><title>Bhangra Beats Workshop on Sept. 27th</title><description>&lt;p&gt;I will be holding a Bhangra Beats workshop on Sunday September 27th at Flashpoint: Coors Dance Studio (916 G St NW, Washington, DC 20001) from 1PM-3PM.  This class will focus more on learning some cool Pop-Bhangra moves, including a few new ones I’ve come up with recently.  So even if you’ve attended a previous Bhangra Beats workshop, you will be sure to learn something new.  Please send an e-mail to &lt;a href="mailto:classes@bhangrabeats.org"&gt;classes@bhangrabeats.org&lt;/a&gt; if you want to register for the workshop.  Space is limited so act fast!&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/187774805</link><guid>http://bhangrabeats.tumblr.com/post/187774805</guid><pubDate>Mon, 14 Sep 2009 12:18:46 -0400</pubDate></item><item><title>"…Bhangra Beats is much more intense. If initially the workout seem too much, you can lower the..."</title><description>“…Bhangra Beats is much more intense. If initially the workout seem too much, you can lower the intensity or just do the default move and pick back up when you are rested. Just don’t give up. With time, as with me, you will build up some serious stamina!”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;b&gt;Dhiraj Bhattacharya - Amazon.com&lt;/b&gt;&lt;/em&gt;</description><link>http://bhangrabeats.tumblr.com/post/178498537</link><guid>http://bhangrabeats.tumblr.com/post/178498537</guid><pubDate>Wed, 02 Sep 2009 23:44:00 -0400</pubDate></item><item><title>If you’re a busy mom that uses Bhangra Beats for exercise please contact me asap at...</title><description>&lt;p&gt;If you’re a busy mom that uses Bhangra Beats for exercise please contact me asap at &lt;a href="mailto:jay@bhangrabeats.org"&gt;jay@bhangrabeats.org&lt;/a&gt; as we have a great media opportunity for you.&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/175943389</link><guid>http://bhangrabeats.tumblr.com/post/175943389</guid><pubDate>Sun, 30 Aug 2009 22:49:17 -0400</pubDate></item><item><title>What a fun crowd at the International Festival in Baltimore. ...</title><description>&lt;img src="http://2.media.tumblr.com/r1URzjS5Mqun20xz3j4hfMDoo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://5.media.tumblr.com/r1URzjS5Mqun20xz3j4hfMDoo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://15.media.tumblr.com/r1URzjS5Mqun20xz3j4hfMDoo5_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://16.media.tumblr.com/r1URzjS5Mqun20xz3j4hfMDoo6_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://11.media.tumblr.com/r1URzjS5Mqun20xz3j4hfMDoo7_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://3.media.tumblr.com/r1URzjS5Mqun20xz3j4hfMDoo8_r1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;What a fun crowd at the International Festival in Baltimore.  They sure loved doing their “Balle Balles” and “Bruaaaahhhs”!&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/157962601</link><guid>http://bhangrabeats.tumblr.com/post/157962601</guid><pubDate>Fri, 07 Aug 2009 11:50:00 -0400</pubDate></item><item><title>I will be leading a Bhangra Beats jam session at the Baltimore...</title><description>&lt;img src="http://21.media.tumblr.com/r1URzjS5Mqlblp55kuezupdAo1_250.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;I will be leading a Bhangra Beats jam session at the Baltimore International Festival (&lt;a href="http://www.ci.baltimore.md.us/ifest/events.php"&gt;&lt;a href="http://www.ci.baltimore.md.us/ifest/events.php"&gt;http://www.ci.baltimore.md.us/ifest/events.php&lt;/a&gt;&lt;/a&gt;) on August 2nd at 3PM. Come check out this free to the public event!&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/153372620</link><guid>http://bhangrabeats.tumblr.com/post/153372620</guid><pubDate>Fri, 31 Jul 2009 23:20:18 -0400</pubDate></item><item><title>Asian Festival DC</title><description>&lt;p&gt;I’ll be performing a Bhangra dance with SAPAN at the Asian Festival in Reston, VA on Saturday August 1st at 5PM.  You can find details at &lt;a href="http://www.asianfestivaldc.com"&gt;www.asianfestivaldc.com&lt;/a&gt;&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/153370992</link><guid>http://bhangrabeats.tumblr.com/post/153370992</guid><pubDate>Fri, 31 Jul 2009 23:17:00 -0400</pubDate></item><item><title>Capital Fringe Festival in DC</title><description>&lt;p&gt;I will be performing with the SAPAN Institute at the Capital Fringe Festival (&lt;a href="http://www.capfringe.org/"&gt;&lt;a href="http://www.capfringe.org/"&gt;http://www.capfringe.org/&lt;/a&gt;&lt;/a&gt;) in DC. See below for more details.&lt;/p&gt;
&lt;p&gt;Cirque Dú SAPAN: A Showcase Of South Asian Performing Arts* Be enchanted by the performing arts of ancient South Asia. Engross yourself in the contagious phenomenon of modern Bollywood. Experience the fusion of South Asian diasporic culture. Cirque Dú SAPAN presents a showcase of emerging South Asian talent ingrained in tradition. No two shows will be the same!&lt;/p&gt;
&lt;p&gt;Where: The Mountain – at Mount Vernon Place United Methodist Church 900 Massachusetts Ave NW Washington DC 20001&lt;/p&gt;
&lt;p&gt;When: Sunday July 12 @ 6pm Saturday July 18 @ 11am Friday July 24 @ 6pm&lt;/p&gt;
&lt;p&gt;Tickets: Tickets can be purchased through the Capital Fringe Festival website at capitalfringe.org. *This production is presented as a part of the 2009 Capital Fringe Festival. Capital Fringe Festival &amp; the Baldacchino Gypsy Tent Bar 607 New York Ave NW Washington, DC 20001 capitalfringe.org&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/140330513</link><guid>http://bhangrabeats.tumblr.com/post/140330513</guid><pubDate>Sun, 12 Jul 2009 16:29:00 -0400</pubDate></item><item><title>"I only found this DVD thrift shopping with my dad, and I noticed results after the first go at it :)..."</title><description>“I only found this DVD thrift shopping with my dad, and I noticed results after the first go at it :) It’s not something I would have picked out for myself at retail price, but it’s been fun, motivational, and it’s given me energy already :) so my compliments. I already recommended it to some friends.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt; Ana&lt;/em&gt;</description><link>http://bhangrabeats.tumblr.com/post/121354971</link><guid>http://bhangrabeats.tumblr.com/post/121354971</guid><pubDate>Wed, 10 Jun 2009 16:52:00 -0400</pubDate></item><item><title>Artomatic - Bhangra Beats Demo</title><description>&lt;p&gt;I will be doing a Bhangra Beats demo this Saturday 6/6 at 6PM at the Artomatic showcase in Washington DC. There should be a great crowd and lots of other fun things going on so come check it out. See the Artomatic website for more details: &lt;a href="http://www.artomatic.org/"&gt;&lt;a href="http://www.artomatic.org"&gt;http://www.artomatic.org&lt;/a&gt;&lt;/a&gt;, including location.&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/118537416</link><guid>http://bhangrabeats.tumblr.com/post/118537416</guid><pubDate>Fri, 05 Jun 2009 13:21:00 -0400</pubDate></item><item><title>An Improbable Meeting</title><description>&lt;p&gt;Sorry for not updating in a few weeks. I’ve had to go to 4 different weddings in 4 different states the last 2 weekends. However, at the last Sangeet I attended, I ran into Rani from Mississippi (who won a copy of the Bhangra Beats DVD during my Jus Punjabi interview). Who would have thought?? Having only spoken to her over the phone , it was great meeting Rani and her 2 daughters in person, and I hope to continue to meet other Bhangra Beats fans from around the country and the world.&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/113403490</link><guid>http://bhangrabeats.tumblr.com/post/113403490</guid><pubDate>Tue, 26 May 2009 16:51:04 -0400</pubDate></item><item><title>"All we are talking about today is how much we loved our class last night!!"</title><description>“All we are talking about today is how much we loved our class last night!!”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Natalie from SELF Magazine&lt;/em&gt;</description><link>http://bhangrabeats.tumblr.com/post/101904321</link><guid>http://bhangrabeats.tumblr.com/post/101904321</guid><pubDate>Thu, 30 Apr 2009 12:10:32 -0400</pubDate></item><item><title>Bhangra Beats Tuesday/Thursday class starts 4/28</title><description>&lt;p&gt;The twice a week 30 minute Bhangra Beats class starts tomorrow in Gallery Place (Metro accessible).  For those of you who are looking to get in a quick, yet effective, workout during the work week, this is the perfect class for you.  Please contact me if you are interested in joining the class as space is limited.&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/100716195</link><guid>http://bhangrabeats.tumblr.com/post/100716195</guid><pubDate>Mon, 27 Apr 2009 13:07:00 -0400</pubDate></item><item><title>SELF Magazine experiences Bhangra Beats!</title><description>&lt;p&gt;Self Magazine’s Fitness Director and her team came to check out a Bhangra Beats class and here is what they had to say.&lt;/p&gt;
&lt;p&gt;&lt;u&gt;&lt;a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/04/the-slumdog-slimdown.html"&gt;&lt;a href="http://www.self.com/fitness/blogs/freshfitnesstips/2009/04/the-slumdog-slimdown.html"&gt;http://www.self.com/fitness/blogs/freshfitnesstips/2009/04/the-slumdog-slimdown.html&lt;/a&gt;&lt;/a&gt;&lt;/u&gt;&lt;/p&gt;</description><link>http://bhangrabeats.tumblr.com/post/100077268</link><guid>http://bhangrabeats.tumblr.com/post/100077268</guid><pubDate>Sat, 25 Apr 2009 15:26:00 -0400</pubDate></item></channel></rss>
